2008.11.28 Friday
The Path to the Sattvic Life
¡ú±Ñ¸ì¤Î¥ì¥¯¥Á¥ã¡¼¥·¥ê¡¼¥º¡úEnglish Lecture Series¡ú
The path to the Sattvic Life!
-Lecture series including Pranayama and Meditation-
Kyoto Yoga instructor Ted will give a series of
lectures on living the sattvic life at Green e books
in Kyoto.
Different breath techniques (Pranayama), meditation
and the philosophy of yoga will be talked about and
experienced.
Ted's talks will present various ideas about a yogic
lifestyle, along with a deeper understanding on how to
create a more sattvic life!
*This lectures does not include yoga
lessons.¡¡¡õ¡¡Lectures will be in English.
Finding the path1¡¡:
How deep is Yoga? Sattvic introduction.
Talking about the benefits of yoga, philosophy of
yoga, origin of yoga
Navigated by ; Ted Taylor
Date: Nov. 29. 2008 (Saturday)
Time: 19:00-21:00
To join: 2000yen with Herb tea
Limited 12 seats -reservations encouraged
Place: Green e books
(Kyoto; KawabataMarutamachi)075-751-5033
Who is Ted ?
Ted Taylor
Experienced and licenced American teacher with training in Iyengar, Sivananda, and Ashtanga styles of yoga. Not limited to any single style, Ted's classes focus on the connection of the body and mind through training in asana, pranayama, and meditation. Much emphasis is placed on the physical sensations arising during asana practice, encouraging the student to explore how this relates to movement principles and to the use of the body in everyday life. Correct use of the breath (pranayama) is also studied, leading to ease of movement and to deeper states of relaxation and meditation. Ted fuses traditional asana practice with contemporary anatomy and bodywork. His teaching is grounded in the mindfulness techniques of the East, yet taught with humor and with a sensitivity to the unique needs of the individual student.
http://yogaminstrel.blogspot.com/
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